Pre-Frozen Orange Roughy Fillets

Orange Roughy, or Nihorota, are named for their distinctive reddish body which fades to orange when caught.

Widespread in New Zealand waters, Orange Roughy are found at depths of 600 to 1,200 metres and caught year-round with peak availability from June to August.

Their pearly white fillets have a mild flavour and medium texture with a coarse flake. Our Orange Roughy Fillets have a moderate oil content keeping them moist and succulent, they are perfect for baking, pan-frying, steaming, barbecuing, or poaching in a curry or chowder.

Buy your Orange Roughy Fillets online from Sanford and Sons for the freshest fish delivered from the dock to your door, or browse our range to find the perfect seafood for your dish. See our recipes for easy and delicious meal inspiration.

Please note, our Orange Roughy is not suitable for refreezing.