Miss Polly's Kitchen Salmon Bowls with Hot Honey Sauce

Miss Polly's Kitchen: Salmon Bowls with Hot Honey Buttery Sauce

Sanford and Sons have partnered with talented Instagram foodie, Miss Polly’s Kitchen, to bring you a selection of tasty seafood recipes showcasing delicious, fresh ingredients. Try this delicious recipe that’s beautifully delicate & bursting with flavour.
20 mins
4 people


  • 1 1/2 cup white rice


  • 75g butter

  • 3 large garlic cloves, thinly sliced

  • 1 teaspoon ginger, minced

  • zest 1 medium lemon

  • 1 teaspoon chilli flakes

  • ¼ cup lemon juice

  • ¼ cup honey

  • salt and pepper

  • 1 tablespoon olive oil

  • 4 portions Big Glory Bay King Salmon

  • 1 cup water

  • 250g broccolini


  • 1 tablespoon tamari

  • 1 tablespoon spring onions


  1. Cook white rice as per packet instructions. Once cooked, set aside with the lid on.

  2. In a small saucepan over a medium/low heat, melt the butter then add the garlic and ginger, let it simmer away until the garlic is fragrant and softened. Then add the lemon zest, chilli flakes, honey and lemon juice. Stir well and leave to simmer away until thickened and gooey. Season with salt and pepper.

  3. Heat a large pan with olive oil and season the salmon portions generously with salt and pepper. Once the oil is hot, place in the salmon skin side down and cook until the skin is crispy. Rotate between the other three sides every few minutes until salmon is cooked to your liking.

  4. In a separate pan, heat 1 cup of water and when boiling, add the broccolini and blanch for 1 minute until just tender.


Divide the rice between four bowls, drizzle tamari evenly over each portion of rice. Top rice with the salmon portion, then pour over the buttery zesty sauce.

Divide the broccolini evenly, then sprinkle the spring onions and enjoy.


Keep a batch of hot honey sauce on hand by doubling or tripling the recipe and storing in a glass jar in the fridge until needed. To use, simply heat in the microwave or pan and drizzle over your favourite meals for extra kick and sweetness.

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