John Dory Fillets
Minimum 360g per unit | $19.20
Many consider John Dory, or Kuparu, top of the charts when it comes to eating fish. Its delicate, slightly sweet flavour and medium texture makes it extremely versatile to cook with.
Unique in appearance, John Dory is recognisable by the eye-shaped spot on each flank, and its deep flat shape. Our John Dory are caught around the North Island and at the top of the South Island all year round, meaning you can buy fresh John Dory Fillets or Whole John Dory whenever you need it.
Our John Dory Fillets are sold skin-on, meaning cooking John Dory is best suited to pan-frying or grilling on the barbecue to get the skin beautifully crispy and delicious. However, John Dory can also be baked, poached or marinated, if that’s your preference.
Buy your John Dory Fillets online from Sanford and Sons for the freshest fish delivered from the dock to your door, or browse our range to find the perfect seafood for your dish. See our recipes for easy and delicious meal inspiration.